Disclaimer.
Last updated: September 2026
The Good Grief Method and the information provided on this website are intended for educational and informational purposes only.
Not Medical or Mental Health Advice
The information contained in The Good Grief Method and on this website is not intended to provide, and should not be relied upon as, medical, psychological, psychiatric, therapeutic or other professional healthcare advice, diagnosis or treatment. The author and publisher are not acting as your doctor, psychologist, therapist, counselor or other healthcare provider. Nothing in the book or on this website creates a professional, therapeutic, doctor-patient or other healthcare relationship. If you have questions or concerns about your physical or mental health, please seek advice from an appropriately qualified healthcare professional.
Individual Experiences Vary
Grief is deeply individual. There is no single timeline, process or outcome that applies to everyone. The ideas, practices, reflections and suggestions contained in The Good Grief Method are intended as supportive resources that readers may choose to use in ways that feel appropriate to their own circumstances. No particular result, outcome or timeframe is promised or guaranteed.
Use Your Own Judgment
Readers are encouraged to use their own judgment when deciding whether a particular exercise, suggestion or practice is appropriate for them. You may choose to pause, adapt or not participate in anything that does not feel appropriate or helpful for your circumstances. If engaging with grief-related material causes significant distress or raises concerns about your wellbeing, consider stopping and seeking support from an appropriately qualified professional.
Crisis and Emergency Support
The Good Grief Method is not a crisis intervention or emergency service. If you believe you may be in immediate danger, are experiencing a medical or mental health emergency, or are concerned about your immediate safety or the safety of another person, contact your local emergency services or an appropriate crisis service in your location. Do not rely on this website, the book, email, or any communication with Calm Light Press for emergency assistance.
Personal Stories and Experiences
Any personal experiences, observations or perspectives shared by the author are provided for informational and illustrative purposes. They should not be interpreted as professional advice or as a representation that another person’s experience of grief will be the same.
Third-Party Information and Resources
The book or website may refer or link to third-party organizations, websites, services, research or other resources for informational purposes. Unless expressly stated otherwise, such references do not constitute an endorsement, partnership or guarantee. Calm Light Press and the author are not responsible for the availability, accuracy, content, policies or practices of third-party resources.
Accuracy and Updates
Reasonable care is taken in preparing the information provided in the book and on this website. However, information, research, resources and external services may change over time. No representation or warranty is made that all information will remain complete, current or applicable to every individual or circumstance.
Limitation of Liability
To the fullest extent permitted by applicable law, the author and Calm Light Press disclaim liability for loss, damage or injury arising from or related to reliance on, or use of, the information contained in The Good Grief Method or on this website. Nothing in this Disclaimer excludes or limits any liability, right or remedy that cannot lawfully be excluded or limited under applicable law.
Contact
If you have questions about this Disclaimer, please contact: Calm Light Press at support@thegoodgriefbook.com.